Rana Health offers natural health solutions,
either together or on their own
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Naturopathy & Natural Health
A consultation involves taking an in depth look at all areas of your life including diet, lifestyle and health history to find the root cause of the problem. We do this by listening to what you are saying, using assessment tools such as tongue, nail and iridology analysis and, if needed, by further investigating into possible allergy triggers, vitamin and mineral levels, hormones and organ function, and/or heavy metal toxicity. We then suggest a treatment programme for you that specifically addresses your needs to relieve your health condition. |
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Herbal Medicine
Herbal Medicine is the therapeutic use of herbs and plant material to improve, heal and support optimal health and wellbeing. It is the basis of all medicine and has been used since time immemorial. It can be applied in many ways, through herbal formulas, capsules, teas, topically in creams and salves and raw as a food. General formulas can give you an overall supporting effect and specific formulas will support you to full health during times of illness and convalescence. |
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Acupuncture & Acupressure
An effective ancient healing tool, acupuncture has proven to relieve many conditions. Acupuncture helps to clear blockages in the body and release endorphins which support pain reduction and improve your general health. Acupressure may be used as an alternative to Acupuncture for those who dislike needles. We have a gentle approach to needling and use Acupuncture to treat health conditions either on its own or in conjunction with other natural therapies such as massage or herbs. |
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Lymphatic Massage
Lymphatic Drainage Massage is, as the name implies, a massage that helps to drain the lymphatic fluid from congested areas of the body. It is a deeply relaxing, yet gentle, rhythmic massage technique that works on the lymphatic system. Lymphatic massage is excellent for any condition but can be particularly useful for oedema and swelling, weight loss, impaired immune function, detoxification, injury, sinus congestion, migraines and hormonal imbalance. |
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Reiki
Reiki is a hands on and hands off healing therapy that is designed to take you into a place of deep relaxation to calm and balance brain waves and support deep healing and regeneration. |