RANA HEALTH
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Working Together, For You

Rana Health offers natural health solutions,
​either together or on their own


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Naturopathy & Natural Health 

​A consultation involves taking an in depth look at all areas of your life including diet, lifestyle and health history to find the root cause of the problem.

​We do this by listening to what you are saying, using assessment tools such as tongue, nail and iridology analysis and, if needed, by further investigating into possible allergy triggers, vitamin and mineral levels, hormones and organ function, and/or heavy metal toxicity. We then suggest a treatment programme for you that specifically addresses your needs to relieve your health condition.
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Herbal Medicine
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​Herbal Medicine is the therapeutic use of herbs and plant material to improve, heal and support optimal health and wellbeing. It is the basis of all medicine and has been used since time immemorial.

​It can be applied in many ways, through herbal formulas, capsules, teas, topically in creams and salves and raw as a food. General formulas can give you an overall supporting effect and specific formulas will support you to full health during times of illness and convalescence.
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Acupuncture

​An effective ancient healing tool, acupuncture has proven to relieve many conditions. Acupuncture helps to clear blockages in the body and release endorphins which support pain reduction.

​We have a gentle approach to needling and use Acupuncture to treat health conditions either on its own or in conjunction with other natural therapies such as massage or herbs.
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Acupressure

​Acupressure is used as an alternative to Acupuncture. I understand that not everyone likes to have needling therapy so I use my many years of experience as a Massage Therapist to gently massage the Acu-points of the meridian channels to reduce blockages that may be be causing you pain and poor health.
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Reiki
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​Reiki is a hands on and hands off healing therapy that is designed to take you into a place of deep relaxation to calm and balance 
brain waves and support deep healing and regeneration.
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Massage Therapy

​Massage is our go to for relieving muscle aches and pains that may impact on your circulation and movement which then affects your general health, stress levels and your ability to sleep soundly.

We have a rhythmic, soothing as well as invigorating and therapeutic massage style.
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