Bringing your body back into balance safely and naturally.
YNaturopathy is an integrative form of medicine that supports and encourages the body's own natural and normal healing processes. When addressing your health concerns we consider all aspects of your health and well-being, including lifestyle, diet, exercise, stressors, and medical history. We see the body as a whole, that, when out of balance, can fall into disease. We are able to apply many forms of natural health techniques to bring your body back into balance.
Naturopathy recognises that we have mental, physical, emotional and spiritual aspects to harmonise, and as a Medical Herbalist I look at how we can treat your current symptoms with Herbs, and then we gently approach what may be causing these symptoms to occur. Identifying and treating the root cause is essential to ensuring that your health concern doesn't re-occur.
The consultation process begins with me, the practitioner, walking you, the client, through a series of questions, the questions include biographical, symptomatic, lifestyle, diet and body system questions. Essentially it is a conversation, you, the client, tell me what challenges you are experiencing, and i jump in and ask questions to we can get a clear picture of what may be contributing to your challenge. We are then able to build a plan together that works for you.
Along with the verbal enquiry we also look at non-verbal cues and physical assessments including tongue, nail and iridology (iris picture) analysis. Hair tests may be recommended where applicable.
Naturopathy and Herbal medicine can help with most health concerns, such as:
Low Immunity; Chronic Pain; Digestive issues; Hormonal Imbalances; Menopause; Men's Health; Fatigue; Anxiety, Insomnia and Depression; Muscle and Joint Aches; Fertility; Headaches and Migraine; Skin Conditions; Fibromyalgia, RSI and Bursitis; Stress Related Conditions; Sinusitis; Allergies; Recurring Colds; Flu; Earaches and Stomach Bugs. Read here to learn more. Rana Health applies the following services, as necessary, to a natural health consultation and treatment:
Hair testing for possible allergens, mineral imbalances and toxic substance levels
Tongue and Nail analysis
Iridology analysis
Herbal Medicine
Homeobotanicals
Bach flower remedies
Vitamin and mineral therapy
Diet and lifestyle advice
Detoxification
When you are just feeling out of balance or have a simple goal or health challenge in mind, that does not require in depth analysis then a Naturopathic Coaching session may be more appropriate. This type of session is again, a conversation, led by you, with my guidance, which leads us to a place of creating a plan for you to achieve your chosen health goal.