Reiki Healing
Are you feeling overwhelmed, constantly tired, not able to sleep properly, always slightly on edge, anxious and irritable? Have you tried to meditate but you just cant stop the monkey mind chatter. Do you need to just relax and regain your equilibrium.
We are constantly bombarded with messages telling us that we should be "doing", achieving, active and have our finger on the pulse of every new piece of information. And then more often than not our "down-time" is dominated by technology and travel, or we just collapse in a heap, trying to get our energy levels back up for the next rush of "doing". This leads to us living with our sympathetic nervous system constantly "on", in a state of fight or flight, instead of having an appropriate balance with our parasympathetic nervous system, and an adequate amount of rest and digest.
A Reiki session is a deeply relaxing, energy healing therapy that incorporates aromatherapy and sound healing to help take you into the brain wave state that you experience in the deepest state of sleep, it is when your brain is in Delta rhythm that healing and regeneration occur.
We are constantly bombarded with messages telling us that we should be "doing", achieving, active and have our finger on the pulse of every new piece of information. And then more often than not our "down-time" is dominated by technology and travel, or we just collapse in a heap, trying to get our energy levels back up for the next rush of "doing". This leads to us living with our sympathetic nervous system constantly "on", in a state of fight or flight, instead of having an appropriate balance with our parasympathetic nervous system, and an adequate amount of rest and digest.
A Reiki session is a deeply relaxing, energy healing therapy that incorporates aromatherapy and sound healing to help take you into the brain wave state that you experience in the deepest state of sleep, it is when your brain is in Delta rhythm that healing and regeneration occur.
Why Reiki?
After 20 years of clinical experience as a Massage Therapist and Natural Health practitioner I have seen time and again that one of the core, underlying causes of repeated ill health, stress and strain, is the "fight or flight" state that we constantly live in, there are many causes for us to be in this state including, physical strain, environmental influences, lifestyle habits and more often than not through deep trauma states that we have pushed aside in order to be able to function every day. As a Naturopath and Medical Herbalist I encourage you to address the lifestyle, physical and environmental habits that are holding you back, and as a health practitioner I encourage you to switch off the fight or flight action to reach a deeper state of healing.
We are so much more than the body we reside in, our nervous systems govern our functional activities but we are also our unseen but often felt, subtle bodies as well. This subtle body can be felt when we get a sense of things, the feeling that someone is drawing near, the feeling of danger or excitement. But just as our subtle body tunes into the world around us, so too does it record and store information throughout our lives. When the subtle body has encountered fright, shock, injury and trauma, whether big or small, it becomes distorted and weak, this can lead us to experience exhaustion, anxiety, depression, sleep disturbance, chronic illness and chronic pain. Reiki healing helps to clear the subtle body of energetic disturbances. It can help you to increase your energy, improve your sleep, mood and support the relief of symptoms of chronic pain and illness.
Book your next Energy healing session and experience how this may be able to support your health and wellbeing.
The very talented Cushla Leonard is now taking appointments for Energy Healing and Balancing, as well as Holistic Pulsing and Massage.
To find out further information and to book an appointment go to www.thesageroom.co.nz
We are so much more than the body we reside in, our nervous systems govern our functional activities but we are also our unseen but often felt, subtle bodies as well. This subtle body can be felt when we get a sense of things, the feeling that someone is drawing near, the feeling of danger or excitement. But just as our subtle body tunes into the world around us, so too does it record and store information throughout our lives. When the subtle body has encountered fright, shock, injury and trauma, whether big or small, it becomes distorted and weak, this can lead us to experience exhaustion, anxiety, depression, sleep disturbance, chronic illness and chronic pain. Reiki healing helps to clear the subtle body of energetic disturbances. It can help you to increase your energy, improve your sleep, mood and support the relief of symptoms of chronic pain and illness.
Book your next Energy healing session and experience how this may be able to support your health and wellbeing.
The very talented Cushla Leonard is now taking appointments for Energy Healing and Balancing, as well as Holistic Pulsing and Massage.
To find out further information and to book an appointment go to www.thesageroom.co.nz