Massage therapy has been used for thousands of years by all cultures. It is instinctive for a person to rub or massage a painful muscle to help relieve it. Massage therapy has many benefits for the body and mind that are well documented, these include; increasing circulation in the tissues, detoxifying the body, improving the immune system, improving sleep patterns, easing muscular aches and pains, supporting ease of movement, relaxing the body and mind, and reducing stress. We offer many types of massage and healing therapies. Rebecca has over 15 years of experience as a massage therapist and has a rhythmic, soothing as well as invigorating and therapeutic massage style.
At Rana Health we offer the following massage:
- Relaxation Massage
- Therapeutic Massage
- Lymphatic Massage/Drainage
- Pregnancy Massage