Information for all clients during this challenging time
As I write this, NZ is at a level 2 of alert status. During this time we will continue to have face to face appointments for all healthy and well clients, I will be reassessing this daily, once we are designated Level 3 then all appointments will shift to phone or online consultations, these are specifically for Naturopathic and Herbal consults and dispensary. If you have appointments booked in for Acupuncture or Massage then I will contact you individually each week as we are updated on the government directed advice for businesses and physical contact. Please be assured if you have a regular slot booked throughout the year then you will not lose your space and we will resume regular appointments once we have the all clear to do so.
When we see clients we are ensuring that we wash our hands before and after every treatment, wipe down all surfaces regularly, spray our essential oil blend to increase the disinfecting of our space and limit the time you are in the reception area.
We ask that if you are in any way unwell then please cancel your appointment, we want to reduce the possibility of contributing to the spread of this virus as much as possible.
I highly recommend that everyone begin to pay extra special attention to the ways in which you can strengthen your immune system, this includes rest, planning ahead so as to reduce your stress, eat well, this includes fresh fruits and vegetables, healthy oils, small amounts of proteins and plenty of fermented foods, such as sauerkraut and kombucha.
We have an extensive herbal dispensary and the ability to be able to send you formulas straight to your door, these require a short consultation and will be made specifically for you.
I recommend taking a good quality Lipospheric Vitamin C supplement as well as a zinc supplement. It is very important to keep your Gut Health in great shape, around 70% of your immune system is found in your gut, so taking Lifestream Aloe Juice concentrate is wise as this soothes the gut and reduces inflammation. A happy gut is a healthy immune system.
Garlic, garlic, garlic, including NZ grown garlic, preferably raw, in your daily diet will help to not only keep the vampires away but also the bugs.
Research ways you can make your body more alkaline, an internal alkaline environment will make it difficult for viruses to thrive.
We can send you extra strength supplement prescriptions that can be ordered, paid directly and delivered to your door, contact us for further information.
It is my hope that you all stay healthy and well, please be kind to yourselves, support your loved ones and those in your wider circles, reach out if you need help, this virus will be stronger that the average flu and you may need extra support to get through it should you get sick with it. Please do not hesitate to contact me if you have questions.
Yours in good health and good faith. Rebecca @ RANA HEALTH